Please enable JavaScript.
Coggle requires JavaScript to display documents.
How to make stress your friend - Coggle Diagram
How to make stress your friend
asking questions to audience.
Have you had a stressful experience recently?
past
stress
more disease
small cold
Cardiovascular disease
now
make stress be your friend.
start by a experiment
People who experience considerable stress have a 43-day increased risk of death
Only for people who believe stress is bad for health
Experiencing a lot of stress without seeing stress as harmful
not at risk of death
facing stress
Physiological response
seeing it beneficial
relaxed state
seeing it bad
Cardiovascular disease
make good use of it
social
Oxytocin
get close to others
protect our body