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Does working out in group exercise classes such as this appeal to you? Why…
Does working out in group exercise classes such as this appeal to you? Why or why not?
No
Boring
Don't find exercising interesting as a pastime in the first place.
Too much pressure
WHY
Having people exercising with
me makes me feel uneasy. I feel like I
am being judged by others.
WHO
I feel that some people may really
judge me if I do an action wrongly.
Don't like to exercise
:
WHY
Too difficult to do.
WHAT
I prefer hobbies that
don't require too much effort.
WHO
I guess exercising is not everybody's cup of tea.
HOW
Well, I think that I might try
it if it is at a slower pace.
Yes
Looks fun
WHO
Everyone doesn't seem to be bothered by the pace and exhaustion. They are happily doing the exercise!
WHY
Dancing is an interesting activity to do.
WHAT
The moves and the dances look really interesting to me. It reminds me of Zumba.
I do enjoy exercising with friends,
though not really with strangers
. :smiley: :
WHO
Exercising with friends is a form of motivation. It also allows us to bond while doing something healthy.
WHY
:
It is healthy.
Various health benefits
good for heart
good for metabolism
good for lungs