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Aim: Loose Weight - Coggle Diagram
Aim: Loose Weight
Balance Diet
More Fruits
Green Vegetables
Half cooked Vegetables
Sprouts
Nutritious Food
Excercise
Yoga
Aerobics
Jumba
Walking
Jogging
Drink
Special Tea
Coconut Water
Fruit Juice
Water
Ayurvedic Drinks
Sleep
7-8 hours of sleep
Sleep Early
Early to bed - early to rise
Meditation