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PAPER 1 REVISION SEM 2 VERSION - Coggle Diagram
PAPER 1 REVISION SEM 2 VERSION
Social Media Detoxification
Introduction
Anecdote
story of how the pandemic had affected me at home
locked up in my room
the only time I went out and off the phone was to eat
How terrible his screen time was
up to more than 12 hours a day
eyes sore
became myopic
constantly feeling tired although did not do anything
Body
Inspiration/motivation to stop relying on social media
A deal of 30 days without Internet detox with sisters
After 30 days
felt more alive
feel healthy
less tired and sleepy
bond between family/happier household
Implications of relying on social media
slacktivism
passivity
exposed to drama/cyberbullying
lack of privacy
reduces face-to-face interaction
spend less quality time with who are already physically present
addiction
fraud and scams
Closing
the importance of Internet detoxification
mentally and emotionally feeling better and content
increase productivity
feel better about myself
improvement on sleep schedule
life feels more balanced
How to detox?
be realistic
set limits
remove distractions
Discrimination for university entrance
Difficulties in the new environment