chill fair

making stress work for you

examples of How stress is a performance-enhancer, for example, in athletes or musicians?

by making them wanna push harder to play better

it can help by making them realize how good it would feel to win

make them try harder

make them feel more confident by pushing themselves

coping with stress

What are the main causes of teen stress? Are they different for boys and girls?

sports

body changes

school

family problems

not getting sleep

list

10 reasons

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sleep better

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exersice

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talking to others

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breathing

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