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chill fair - Coggle Diagram
chill fair
making stress work for you
examples of How stress is a performance-enhancer, for example, in athletes or musicians?
by making them wanna push harder to play better
it can help by making them realize how good it would feel to win
make them try harder
make them feel more confident by pushing themselves
coping with stress
What are the main causes of teen stress? Are they different for boys and girls?
sports
body changes
school
family problems
not getting sleep
list
10 reasons
sleep better
exersice
talking to others
breathing