Prefer gyms and fitness centre over online methods

Why?

Not able to maintain the streak

Less space

Need physical trainer

Avoid screen time

less motivated Home

Challenging env in gym

Same surroundings as work

not lively at home

Going out opportunity

buying Equipment is costly

Needs

Proportionate body

Good immunity

mentally healthy

Muscles

To guide you for the whole journey (diet + exercises)

To guide you to do the correct posture

Some knowledge about diet

Easy to do exercise in correct posture

Moral support

Weight loss

To feel good

No social interaction

no one to keep me on check

Prioritize other activities

Can't do heavy weight/ machine based workouts

After 5-6 months of workouts, it is required

How much one can achieve with free and body weights exercises

they are already spending lot of time on screen

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Healthify Me

Plans

Smart

2 Coach

1 Coach

Goal/Vision

Reduce Obesity in India

Make people aware what are they eating

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Dont have peers

Product not compelling enough

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Get easily distracted

No Extra push