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What does it mean to be healthy?, What does it mean to be healthy? -…
What does it mean to be healthy?
working out
biking to work
go for walks
sports
swimming
eating healthy
fruit and vegetables
less sugar, less salt
less processed food
less fast food
eat breakfast
no drugs
drink water
mental health
therapy/talking to people
listening to music
hang with people that's good for you
relationships
take vitamins / take medication
get enough sleep
taking naps
hygiene
wash your hands
brush your teeth & flossing
take time off / having a balance
entertainment
setting boundaries
make healthy habits
spiritual health
cleanse your aura
meditation
self esteem
making promises to yourself
What does it mean to be healthy?
NOT
laying in bed all day
NO
injuries
illnesses
drugs
peace