Wearable devices

Sleep

Chronic pain

How sleep quality is defined and assessed

quality and quantity of sleep - what do we need and how does it change over time?

Magnetic fields

Anxiety

Sleep on it: how sleep helps build resilience

How to Minimize Jet Lag When Crossing Time Zones

Effective breathing exercises for anxiety: What happens in the body and mind when you breathe right?

Emergencies

Heart rate monitoring and health monitoring

Should you rely on technology for your health?

Device addiction

Understanding and dealing with nomophobia

Eating disorders and health tracking

Sleep disorders

Sleep apnoea - ins and outs

How much is too much sleep?

The rise of the wellness app - how your device can actually keep you healthy

Delete your apps, free your life up - how getting rid of social media can make you feel better

Better organisation for chronic pain management - how to keep tabs on all your medications/times/treatments to help look after yourself

'You don't look ill' how chronic pain managers are treated by people who think they're faking it.

Why people with chronic pain conditions tend to push themselves more than others

Can sleep tracking cause insomnia?

Are health apps a good idea if you're prone to anxiety/hypochondria?

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