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TO VARY OR NOT TO VARY., So you should eat a variety of foods, such as…
TO VARY OR NOT TO VARY.
You should have a varied diet...
Are there any rules?
Some people think that a varied diet is the answer for an healthy life.
Some people don't think so
For exemple...
Vegetarian and partly vegetarian people
Vegan people
Some types of diets:
Some necessary diets:
So you should eat a variety of foods, such as meat and fish, fruit and vegetables, cereals, pulses...
:meat_on_bone:
:fish:
:green_salad:
There are lots of articles on the internet.
:question:
Vegan diet:
Vegans don't eat food from animals.
Vegeterian diet:
Vegeterians eat no meat or fish
Muslim diet and Jew diet:
Muslims and Jews don't eat any pork
Religious diets:
Indian diet:
Hindus don't eat any beef
Gluten-free diet
Dairy-free diet