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Positive Psychology for Jake Kerkenbush - Coggle Diagram
Positive Psychology for Jake Kerkenbush
anger triggers:
Headache and getting red
Reframing
Some people say that i'm rood. I like to think that i'm honest.
Some people think I'm hyper. I like to think that i'm active.
People say i'm too opinionated. I like to think that i'm confident and think that my voice matters.
Words to live by
Learn as if you will live forever, live like you will die tomorrow.Talk less and listen more.Take a shower everyday.Treat everyone the way you want to be treated.Exercise your mind and body to stay young. One thing I value is family. Eat fruit to live long. A way to have a good relationship is to care.
My goal
Become a pro soccer player
Practice every day
I will start now
I will know it ends when I get signed by a team
Smile Projection
Kevin Hart
Myself
Step Brother movie
Positive Reinforcement
Spending time with family
Soccer
Summer
Video games
Traveling
Life Makeovers
April 10th I went to church in the morning which is cool because I'm getting confirmed soon I went to a friends house which is fun I won a soccer game I ate supper I watched batman
Downward Comparison
My downward comparison is Anne Frank. Anne Frank died in the Holocaust and lived in a atac so the nazis would find her and her family otherwise they would die. Someone ratted them out and all of them died except Anne Frank's dad, Otto Frank.
Positive Affirmations
I am caring
I am a leader
I am funny
