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Athletes - Coggle Diagram
Athletes
Training
2-3.5 hrs of reflex training
1-1.5 hrs of 'pure' training
1 hr of rest between each session
start at about 10 am
Genetics
Born with slow-twitch muscles
Taller
Easily trained muscle memory
Discipline
stop being dicks about getting hit in the ear very softly and stop showing off wealth
They work hard and praise those who didnt win for trying there hardest
GG
Diet
Foods that is rich in complex carbs
Food that isnt unhealthy
Food that gives a lot of protein and energy
Mindset
Growth mindset
Never give up mindset
Mentality
Warrior mentality
Expert mentality
Location
People who are born on high mountains