HAUORA
Taha Whanau
Family and Friends
People you spend time.
people who matter: your family, your friends and the people you spend time with at school, in work or in your community.
Taha Tinana
Water
Taha tinana is your physical wellbeing. It is about how your body grows, feels and moves, and how you care for it. Nourishing and strengthening your physical wellbeing helps you to cope with the ups and downs and life.
About Your strength and about how your body moves
Body
Taha Hinengaro
Taha hinengaro is your mind, heart, conscience, thoughts and feelings. It's about how you feel, as well as how you communicate and think. Taking care of taha hinengaro is important for everyone
`Your Feelings and emotions
Disableaties
Communication
Helping People
Brain
Taha Wairua
taha wairua is about the things that give you meaning. for some, it's about a religious faith, or a spiritual connection to the universe and ancestors. but it can also be about learning to celebrate your own story: who you are, what you believe, where you belong and where you're going.
Taha Wairua is religious and Faith
Spiritual wellbeing
Spiritual Connection with your ancestors
Things that are meaningful to you
Taha Whenua
Taha Whenua is your roots and your land.
Roots
Land
Exersise and eat healthy like jog befroe breakfast and eat fruit and vegetables
Fruit and vegetables
Spend time with people that with you