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2021 Year Review - Jan Environment - Coggle Diagram
2021 Year Review - Jan Environment
Mood
Aware of when being distracted / dragged into someone else's emotion
When down ask how feeling & why?
Physical Environment
Clear physical & digital clutter +
Simplify
+
Circumstances around project
Mum stress
-
Bro stress
-
News
-
My health -
G & C
Technology
e.g. how manage mobile
get it on -
data -
car
get one -
Mental input / beliefs
TV / News / Bad news
Podcasts
BELIEFS / MINDSET
Min mainstream news / email / social
-
Replace with +ve input e.g. daily decompress time
+
People
Coach
Mastermind group +
Boost great people / bring them in
+
Friends