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Week 10 mind map - Coggle Diagram
Week 10 mind map
Proposed ideas to include in the infographic
Pre - Probiotics
: Description of each and example of food sources
"RDA" 3-5 grams Children 5-10billion cfu/ml adults 10-20billion cfu/ml
Dysbiosis - description and risk
Heart failure - blood flow
Butyrate - as described above
CVD stats in Ireland and Global
Facts on Fibre, RDA and relation to heart-gut access (25grams)
Week 11
Ensure all amendments are made
Submit final draft of the infographic
Discuss the poster and ensure everything is clear for the audio recordings
Week 10 plan
Receive feedback on draft infographic
Schedule week 11 meeting to make any amendment
Poster design
Designed through power point
Image created using BioRender
Facts spread across the poster
Simplified descriptions
Meeting Via Zoom
Amy, Aoife, Eoin and Orna
Each member shared their findings with the group
Findings
Pro and prebiotics seem to have the most evidence to verify the connection between the gut-heart axis
Butyrate seems to have a lot of information surrounding it in relation to gut and heart health
Interacts with liver enzymes and reduces cholesterol absorption
Dysbiosis is a factor
Food sources that provide pro and prebiotics
Pre: bananas, onion, garlic, asparagus etc. Pro: (fermented foods) yoghurt, dark chocolate, kefir and kombucha
Week 12
Submit individual voice recordings