taha tinana

sports

soccer defence and attack game

rugby pass a semi shaped ball to the end of the field or a flag or other to get points or a touchdown

swiming a water sport

cricket a bat and ball game throw the ball to the bat and the fielders have to catch

tennis you swing your racket and hit the ball that comes to you and hit it till the other person can't recvie it

rember sleep is part of your taha tinana

rest your body

take a good nap

and just breath

hygiene

brush your teeth

take a shower

wash you hands before eating

keeping your happiniss up

topic sentence to have a healthy body

play with puzzles

play with toys

topic sentence - happiniss also makes a happy hygiene

topic sentence- sports is always good

topic sentence

sports is good for your body it can help your blood flow and exercise can help circulation

hygiene is very important and need you to be washing and showering or nasty bactearia or sickness like covid the flu