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Emotions - Coggle Diagram
Emotions
Levels and intensities although we can all feel sad every now and then or we can expirience fear, there is a difference when someone expiriences these emotions, very frequently and strongly. some may expirience cronic sadness wich may lead to dissorders, compromising their ability to do everyday activities. this is when dissorders come in.
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Emotions
Basic emotions, are easier to recognize, we can see them trhough facial expressions or body languge. they can be considered "Universal"
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Disgust: a situation that makes us cringe,
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other types of emotions: they arent as easy to recognize, in these situations body language and gfacial expressions may not be that useful to try and understand and empathize with others.
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Classifying emotions is a way to try and understand everyone better and provide some answers to things all humman beings expirience. But it is different in everycase, and although two people may feel happy, we all feel different, because we all have different perspectives and different reasons as to why something causes us to feel happy in this case or sad, angry, anxious etc.
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Dont have to do always with just our brain and wyas of thinking, that is why physiological responses exist.
Why are Physiological responses useful? Sometimes we are not caplable to express an emotion because we dont even know what is going on, and sometimes a physiological response can be our bodies letting us know that something is not so good.
Other times, these responses come after a specific situation were we felt a lot of stress or we get a feeling in our chest or stomach after having a catastrophic train of thought, or the other way around we may feel exitement when remembering something that fills us with joy