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Positive Psychology For Mauro Romero - Coggle Diagram
Positive Psychology For Mauro Romero
Internal locus of control
Anger triggers: Get tense and fill like hitting something and I feel like yelling and make fist.
Question: Am I gonna feel like this next month or is it even worth being mad.
Reframing
some people think im always a bad person and all I do is start problems when but I actally stop alot of bad things that could happen and that I can be a good person but I have thoses days and I have things in my life that made me who I am today.
some people like to start problems with me and like it to get attention from me or make me mad and wanna see a reaction from me and I know that so sometimes it does get bad but just ends in some type of way.
some people like to talk bad about my family cause they know that my weak spot and they usaully get a reation out of it
Things that make me smile and laugh
My friends
My older brother
My cousins
My Goal
My goal is
5 things I love doing
Spending time with family
Hanging with friends
riding bikes
Going to places
being outside
5 Things that dont happen usally
passed a certain test
ate with just me and my mom
got a shot
worrying more
caring for my brother more
My Dad
Postive Affirmatiation
Im good at using my images in my head