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Final CAS Refelction - Coggle Diagram
Final CAS Refelction
Activity
Horse riding
Outcomes
Balanced
I need to keep training balanced with horseback riding. I cannot train a certain muscle or action for a large period of time then all the other things learnt will worsen, therefor i have to keep the trainings balanced in a way that each aspect is trained equallly.
Time Mangement
Horseback riding is a sport that takes alot of time, it often ranges from 2-3 hours and if i do this 4 times a week while doing the IB program i need to learn how to manage my time. Therefor doing this as activity and the time mangement as a learner profile i have learnt how to mange my time to do work and have set up calanders and schedules so i have enough time for school and for horseback riding.
Risk Taker
With Horse back riding , everytime i ride i take a risk since it is a dengerous sport. For me to improve i need to take risks with fr example jumping higher.
Refelctive
Things do not always go as expected, there are bad training aswell. Because i ride a horse i can not show my emotions on a bad training day due to that the horse can feel this and it will just worsen the training. Therefor i have learnt to reflect after my ride on why it went bad, how it happend and how can i change this next time/ what can i do better.
Service
Student Council
Outcomes
Open Minded
For the student council i had to learn that i had to be open-monded because i may not have agreed with every action the student council princepal took. Adtionally i had to be open-minded towars the suggestions that the students gave to the student council to better the school enviroment.
Time Mangement
Most of the meetings were during school hours, therefor i had to mange my time to not miss andy lessons with important information, and if it was during lunch time i had to mange my lunch time in a early and efficent way so that i could be on time for the meeting
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