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Cas Final Refelection - Coggle Diagram
Cas Final Refelection
Action
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Gym
Goals
Gym: I go to the gym normally around 4x a week with 2x upper body trying and 2x lower body training. My goal: is to do a 2x squat with a total of 75 kg and a 4x sumo deadlift with 65 kg
Goals
Football= For football I go to trying 2-3 times a week for around one hour and 45 min of training each week, aswell as matches throughout the weekends. My Goal:Moving a bit more around in game scenarios sometimes I stick to one side yet when I see an open space instead of staying where I am I should run to the open space and give my self up for the open pass, as well I should use my body especially my arms more while defending the ball.
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Service
Student Council
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Goals
Student Council= 'In student council I will be involved for organising fun school events aswell as fun raises and the school dances. I will be part of the representatives of my grade and bring their ideas and concerns to student council. My Goal: Be involved in the meetings and bring ideas for events and fund raises to the table
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Creativity
Cooking/Baking
Goals
Cooking/ Baking= With baking and cooking I want to try out and make new recipes. My goal: When I try a new recipe or an old one I want to see if I am able to substitute anything or change anything in the recipe to make the recipe either taste a bit better or to make the recipe a bit healthier
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Cas Project
Decorating OPG
Goals
This school year garde 11 and grade 12 were moved to a new building called OPG, The building is nice and spacious but its missing some spirit! Therefore our group came up with the Idea of brining spirt by hanging up poster and making Opg more Cousy, decorating it for holidays. Aswell as being as surface to the school community if a class, or a club wants to put up posters they can send them to us and we will put the around the OPG building.
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