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Mind Map 6 - Coggle Diagram
Mind Map 6
goal setting
cognition
motivation
energizing
Lock and Latham
specific, difficult goals
Landers, etc.
moderately difficult goals
types of goals
outcome
performance
process
most successful
work vs. sport
different competition
extrinsic vs intrinsic motivation
focus on outcome vs. process
different motivation for goals
self talk
cognitive control
both an asset and a liability
common in competition
used in many contexts
correcting habits
mental prep
focus
altering mood
goal orientation
ability-based
task-goal-oriented
focus on process, not outcome
ego-goal-oriented
focus on doing better than others