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Removing Distractions at Work, image, image - Coggle Diagram
Removing Distractions at Work
What
Too many tracks of work
Too many distractions
Social Media
The person in front of me
The person next to me
me
Skype
Emails
Too many discount on Shopee =p
Shopeepeepee
Handphone
Printers
Smell of Tea-Break food
Aircon Vent
Why
I need money, too much distractions could result in poor work performance
Progression
Pride in work
Higher efficiency = Go home earlier :tada:
Can go home on time
How
Take coffee break to freshen up :bulb:
Stand up and stretch to remove fatigue
Use a pomodoro timer :
Plan at the start of the day, Review at the end of the day
Have a "Do Not Disturb" sign :forbidden:
Meditate to improve attention span
Put on headphones to listen to music to block out noise (Noise cancellation headphones!)
Ask the person to look for me at specific time
Use virtual desktop, clean workspace for each work
Ringfence time for specific tasks (protected time)
Where
Office
At home
At my desk
Who
The person next to me
The person in front of me
me
Bosses
When
Before Lunch
After lunch
Everyday
After Coffee
During Meetings
Before Coffee
