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Health and Safety Issues Relating To The Use Of ICT - Coggle Diagram
Health and Safety Issues Relating To The Use Of ICT
Back Problems
Symptoms
Stiffness
back pain
How to reduce
Foot rest
Take regular breaks
Correct posture
Screens that tilt and adjust to correct position
Adjustable compute chair
Causes
Incorrect chair set up
Sitting for long periods of time in an uncomfortable position
Eye Strain
Causes
Flickering screen
Wrong contrast
Looking at screen for a long time
Poor quality screen
Stress
Using computers can be frustrating if simple tasks cannot be completed this frustration can then lead to stress
Can occur if
Human / computer interface is inappropriate
Response time is slow
Too many stages or keystrokes required to carry out simple tasks
User has inadequate training in software
Hardware failure
Repetitive Strain Injury
Prolonged work on a computer can cause RSI
Symptoms
Pain
Swelling
Stiffness in joint
Affects shoulders, fingers, and wrists
Can become permanent
How to reduce RSI
Correct Posture
Sufficient space to rest wrists when not typing
Ergonomic Keyboards