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Mental Health - Coggle Diagram
Mental Health
Early Signs
Eating or sleeping too much or too little
Pulling away from people and usual activities
Having low or no energy
Having unexplained aches and pains
Feeling numb or like nothing matters
Inability to perform daily tasks like taking care of your kids or getting to work or school
Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
Mental Health and Wellness
Work productively
Getting physically active
Make meaningful contributions to their communities
Make meaningful contributions to their communities
Realize their full potential
Developing coping skills
Getting enough sleep
Common Disorders
mood disorders
schizophrenia disorders
anxiety disorders