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Mind Map 5 - Coggle Diagram
Mind Map 5
uses of self talk
learning skills
correcting habits
preparing for performance
focusing attention
building confidence and competence
applying Team Denmark model to business
preparation is the backbone
causes of success are similar between athletes and business
Level 2: basic beliefs and values- applicable to both
Level 5: services and methods- applicable to both
steps of visualization
relax
create mental image
plan
combine with pre-performance routine
Imagery
mental practice
motor imagery
symbolic rehearsal
covert rehearsal
imaginary practice
visuomotor behavior practice
mental training
capacity to represent experiences of stimuli
theories and models
psycho-neuromuscular theory
symbolic learning theory
bio-informational theory
attention-arousal set explanation
PETTLEP model
meaning propositions
functional equivalence
uses of imagery
learning
focus/refocus
arousal control
self confidence
recovery from injury
motivation
control emotional response
gaining confidence
interaction between thought and performance
honest self-awareness
optimistic explanatory style