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Peak Performance - Coggle Diagram
Peak Performance
Imagery
Tactile
Gustatory
Visual
Olfactory
Auditory
Theoretical Basis for how imagery works
Bio-informational theory
attentional-arousal set explanation
Symbolic Learning Theory
PETTLEP
physical
environmental
task
timing
learning
emotional
perspective
Psycho-neuromuscular theory
Functional Equivalence Theory
neuromuscular
cognitive
bio-informational
negative effects
excessive anxiety
distractibility
lack of image control
overconfidence
confidence
mental toughness
optimism
self-efficacy
Bandura's self-efficacy theory
performance accomplishment
vicarious experiences
verbal persuasion
emotional arousal
physiological states
imaginal experiences
Self-talk
learning skills
correcting (bad) habits
preparing for a performance
building confidence and competence