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Protein Revision - Coggle Diagram
Protein Revision
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Deficiency
Without protein, growth is slowed down, especially in children who are still growing.
Because hair, skin and nails don't grow as fast, they can get into poor condition.
The immune system can't work properly without protein - this means wounds don't heal as quickly and people have a higher risk of catching infections.
People struggle to digest food properly, which means some nutrients aren't taken in by the body.
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Excess
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Too much protein in the diet puts a lot of pressure and strain on these organs, which can be dangerous.
An excess (too much) or a deficieny (too little) of protein in the diet can have serious consequences.