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SLEEP PARALYSIS THEMES - Coggle Diagram
SLEEP PARALYSIS THEMES
Psychological symptoms
at the moment
"I felt traumatised at the time"
"makes you think what it would be like to be trapped in a coma "
"felt vulnerable"
"was panicking too much"
"I was worried "
"confusion"
"panic"
"fear"
Originated from "Emotions"
Physiological symptoms at the moment
"I couldn't move"
"I tried to move my head"
"Tried to move my feet"
"felt there was something at the bottom of my bed "
"I was trying to get my arms and legs moving"
"I couldn’t move my mouth"
"adrenaline rush "
"I was warm"
Emotions felt
after
the event
"I felt like I was paralysed forever"
"I didn’t want to go back to sleep"
"Your heart races "
"I was exausted"
"when you wake up, it’s, like, new day, new page"
Originated from "Emotions"
Emotions
At the moment
After the event