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Revision Workshop 2 - Coggle Diagram
Revision Workshop 2
Weekly Scheduling
Relaxing
Exercising
Eating well
Having fun
Regular bed times
Sticking to the schedule
Study Blocks
Taking breaks
Body doubling
Temptation bundling
Accountability buddies / Stikk.com or Beeminder.com
Revision Scheduling Strategies
Interleaving
Spaced Repetition
Retrospective Revision Timetabling
Habit Tracking
Scheduling Methods
Wall Planner
Digital Calendar
GANTT Chart
Revision Lists
Stress
Reframing anxiety
Breathing techniques
Counselling Team workshops
Setting Goals
Specific?
Achievable?
Break it into steps
Check you know how to do each step