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Wellness Wheel Logo - Coggle Diagram
Chapter 10 - How to Make Better Life Choices?
Activities to Assess Yourself
How to ensure a high quality life?
Chapter 02 - Understanding the Wellness Wheel
How does the wellness wheel works?
How are all the dimensions inter-related to each other?
Dimensions of wellness wheel
Chapter 07- Financial and Occupational Wellness
Do you know how to manage your money so you know what you have and don't have?
Find out the balance between work and relaxation?
Overview
How to improve?
Chapter 05- Intellectual and Emotional Wellness
How to become aware of what you are and what you value
Express your emotion as they are
Overview
How to improve?
Chapter 04- Environmental and Spiritual Wellness
How to contribute to environment and community
The Development of belief systems and values
Overview
How to improve?
Chapter 03 - Wellness Wheel Helps You Lead a Balanced Life
What are the most common causes of poor wellness wheel balance?
Tips to improve your wellness wheel balance
How wellness wheel helps you achieve a high quality life?
Chapter 09 - Healthy and Unhealthy Wellness Schemes
Find out all the ways to conquer stress levels
Discover unhealthy life patterns
Discover the best wellness programs
Chapter 08 – Covid-19 and Wellness Wheel
Effect of pandemic on wellness wheel
Chapter 01 – Wellness Wheel: Overview
What is wellness wheel?
Importance of wellness wheel balance
What is wellness?
Chapter 06 - Physical and Social Wellness
How to be fit for life?
How to develop assertive skills?
Overview
How to improve?
