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Josh, John, Different ideas for a Depression and Anxiety Aid - Coggle…
Josh
Finance Officer
Secretary
Enthusiastic
Great at Maths
Hard Working
Excellent problem solving skills
Supportive
Good memory
Confident in my skills
High attention to detial
Competent
High resilience
Reliable
Smart
John
Designer
Market Officer
Approachable
Creative
Good attention to Detail
Has Prior experience to design
Enthusiastic
Keeps on track with work
Extrovert
Confident
Good at finding research
Funny
Innovative
Supportive
Different ideas for a Depression and Anxiety Aid
Mental Health and Well-Being App
Three sectors
Help them learn new skills to build confidence
Team of Therapists and a chat room for everyone if they need help
Ask about their day, future goals, how to get there and the progress they are making
Petting shop
releases dopamine for individuals
like a best friends, always there for you
If the pets are with them in public then the anxiety won't be so bad since they have a best friend with them
Sleep Monitoring App
helps maintain correct amount of sleep
Reduces Sleep Deprivation
Gives you the whole day to be productive
Meditation App
Helps release stress
Can fight your emotions and find inner peace
Research shows that meditation rebuilds neural pathways and helps regulate emotions