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health and medicine, sanitation - Coggle Diagram

- - - - a purposeful life, actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of human life.-Spiritual
        
        Financial health is a term used to describe the state of one's personal monetary affairs..-Financial
        
        mental health refers to a person’s emotional, social, and psychological well-being. -Mental eg- meditaion
        
        A person who has good physical health is likely to have bodily functions and processes working at their peak.-Physical eg-working out
        
        Hygiene- Good personal hygiene is one of the best ways to protect yourself from getting gastro or infectious diseases such as COVID-19, colds and flu.
        
        eating a balanced, nutritious diet from as many natural sources as possible
        
        engaging in at least 150 minutesTrusted Source of moderate to high-intensity exercise every week, according to the American Heart Association
        
        screening for diseases that may present a risk
        
        learning to manage stress effectively
        
        engaging in activities that provide purpose
        
        connecting with and caring for other people
        
        maintaining a positive outlook on life
        
        defining a value system and putting it into action
        
        Steps To attain good health
    - - *TYPES