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Micromessages - Coggle Diagram
Micromessages
overthinking?
Sticks and stones may break my bones...'
But words sometimes hurt more.
small things matter
Microaggressions
receiving end
causes
mental problems
physical problems
lowers confidence
lowers commitment
lowers engagement
checking phone
making an assumption about their look
interrupting a person
tutting under breath
Microaffirmations
receiving end
increases
commitment, engagement, confidence, health
Responding back with proper response
provide equal feedback
making eye contact
introducing with equal detail
diffusion of responsibility
more people in a group
we feel someone will take the responsibility
social influence
if others doing nothing
we tend to do same
bystander effect
taking action
by supporting others ideas
pivoting the situation
supporting both the parties
being subtle
Avoid jumping in too fast
Steps
Detect and assess
Take action
Follow up
Detect & assess
Putting yourself in their shoes.
Recalling your own experiences.
Folloup
have a private discussion