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Mental Wellbeing - Coggle Diagram
Mental Wellbeing
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The concept is influenced by culture, but it generally relates to
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Mental health is influenced by several biological, psychological, social and environmental factors which interact in complex ways. These include:
Structural factors such as safe living environments, employment, education, freedom from discrimination and violence, and access to economic resources
Community factors such as a positive sense of belonging, community connectedness, activities to highlight and embrace diversity, social support, and participation in society
Individual factors such as the ability to manage thoughts and cope with stressors and having communication and social skills to support connection with others.
Mental health is a positive concept related to the social and emotional wellbeing of individuals and communities.
Having good mental health, or being mentally healthy, is more than just the absence of illness, rather it’s a state of overall wellbeing.
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