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LU 10: Emotional Behaviors, Stress, and Health - Coggle Diagram
LU 10: Emotional Behaviors, Stress, and Health
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A Survey of Emotions
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Sexual Violence
rape; sexual contact obtained through violence, coercion, or threats
factors; have a history of hostility and aggression, history of childhood abuse, anger towards women.
controlling violence--guidance, supervision and consequences that are quick, certain and logical, frustration tolerance and non-violent negotiation, anger management training
Happiness
factors; money(wealth), good job, more leisure time, partner, healthy, religious faith, goals, marital status.
how; have happy parents, make decisions with long-term goals, have strong connections, involved in activities that matter to you
Sadness
reaction to loss--crying (severe sadness), increased SNS activity, feeling of relieve/relaxation afterwards
other emotions; surprise, disgust, contempt, embarrassment, guilt, shame and pride
Stress, Health and Coping
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Coping with Stress
major strategies; problem-focused and emotional-focused (relaxation, exercise, distraction)
social support, reappraisal (rationalizations)