Please enable JavaScript.
Coggle requires JavaScript to display documents.
Levers Planes and Axis, MA = EA/LA, COMBINATIONS, HAZEL BISHOP 4Y 2,…
Levers Planes and Axis
1st Class EFL
SWINGING BAT IN BASEBALL, HEADER IN FOOTBALL, HIGH JUMP POSITION (OVER BAR)
-
-
-
-
-
2nd Class FLE
-
POINTING TOES
JUMPS, PIROUETTE, POINTING TOES ON BEAM
-
-
-
3rd Class FEL
LA ≥ EA = MD
👍🏼Large range of movement, quick
-
ROWING, KICKING A BALL, SHOOTING BASKETBALL
-
-
-
-
Frontal axis
-
-
CARTWHEEL, AERIAL, ROUND-OFF
-
-
-
-
Sagittal plane
-
-
CYCLING, CHEST PASS NETBALL, KICKING FOOTBALL
-
-
-
-
Transverse plane
-
-
STRADDLE JUMP, SPINNING IN SKATING, PIVOTING IN BBALL, HIP ROTATION IN GOLF SWING
-
-
-
-
Frontal plane
-
-
-
-
STAR JUMP, CARTWHEEL, JUMPING JACKS
-
-
Vertical axis
-
-
ICE SKATING SIT SPIN, PIROUETTE, DISCUS THROW
-
-
-
-
-
Sagittal axis
-
-
SOMERSAULTS, FRONT TUCK, BACK WALKOVER
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
