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Mastering Creator Language, Victims, Creators - Coggle Diagram
Mastering Creator Language
Self-Talk
The Inner Critic:
internal voice judges ourselves
Find fault with anything about us
, even our value as a human being
Have positive intention:
eliminate our flaws, win the approval of others
=> feel more worthy
The Inner Defender:
internal voice judges others
Find st to grumble about in virtually any situation
Thoughts and conversations are full of negativity
Have positive intention
: protect us from discomfort and anxiety
The Inner Guide:
wise inner voice seeks to make the best of any situation
Observe objectively each situation and ask: Am I or not? If I'm not, what I should do?
Intention:
tell us the impartial truth, allow to be more fully aware of the world around us
=> help to take actions, get us back on course
The language of Responsibility
VICTIMS
Focus on their Weaknesses
Make Excuses
Complain
Compare themselves unfavorably to others
Blame
See problems as permanent
Repeat ineffective behaviors
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CREATORS
Focus on How to Improve
Seek Solutions
Turn Complaints into Requests
Seek help from those more skilled
Accept responsibility
treat problems as temporary
Do st new
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Victims
Creators