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Psychosomatic Illness, Responsibility and control, Never complain, never…
Psychosomatic Illness
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This occurs when the mind (psycho) makes the body (soma) sick. Negative emotions, especially as expressed in the form of anger, weaken your immune system and make you susceptible to colds, flu, and other diseases.
All negative emotions, especially anger, depend for their very existence on your ability to blame someone or something else for something in your life that you are not happy about.
It takes tremendous self-discipline to refrain from blaming others for our problems. It takes enormous self-control to refuse to make excuses.
It takes tremendous self-mastery for you to take complete control of your conscious mind and deliberately choose to think positive, constructive thoughts that enhance your life and improve the quality of your relationships and results. But the payoff is tremendous.
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Never complain, never explain
It is not possible to imagine a true leader who whines and complains rather than taking action when problems and difficulties arise.
You take responsibility for your life by resolving, in advance, that you will not become upset or angry over something that you cannot affect or change.
It is amazing how many people are unhappy today because of a past event, even something that happened many years ago. Each time they think of the negative experience, they become angry or depressed once again.
The good news is that at any time, you can stop thinking about, discussing, and rehashing the past. You can let it go and begin thinking instead about your goals and your unlimited future.
Money and emotions
Many of our biggest problems and concerns in life have to do with money: earning it, spending it, investing it, and, especially, losing it.
the fact is that you are responsible for your financial life. You choose. You decide. You are in charge. You cannot blame your financial problems or situation on other people. You are in the driver’s seat.
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