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Raffy for 2022 - Coggle Diagram

- - - - :black_square_button: 10x body weight chin ups
      - :black_square_button: bench press body weight
    - - :black_square_button: Eureka stair climb
      - :black_square_button: Do one >20km rail trail
      - :black_square_button: Run 10km @ 10km/hr
    - - :black_square_button: Body weight 70kg
      - :black_square_button: Body fat <20%
    - - :black_square_button: 5km run or 15mins gym 5x week
- - - - :black_square_button: Build automated notifier for NoDs
      - :black_square_button: Python script for Mortality data
    - - Piano
        
        learn 1x song
        
        :black_square_button: Use simplypiano app 3x wk
    - - :black_square_button: honorary role unimelb
- - - - Photos x Raffy
        
        2023 calendar
        
        :black_square_button: Produce/sell 50
        
        :black_square_button: stretch: sell > 50
        
        :black_square_button: Sell 3 prints
        
        :black_square_button: get to 3k followers on insta
      - randInt
        
        :black_square_button: do 24 eps
        
        :black_square_button: get 1000 plays
        
        :black_square_button: get 1x review on Apple podcast or Spotify
      - Medium
        
        :black_square_button: Write 12 articles in the year
      - Sunday Surprise
        
        :black_square_button: Grow subscribers
        
        :black_square_button: Stretch: 500 subscribers
        
        :black_square_button: Amazing: 1000 subs
        
        :black_square_button: Get to 300 subscribers
        
        :black_square_button: Competitions
        
        :black_square_button: Make newsletter more "shareable"
        
        :black_square_button: ??Cross promote?
    - - Make a skillshare/ udemy course
        
        :black_square_button: ?How to use Snapseed
        
        :black_square_button: To Do lists
    - - Visit Norfolk Island
        
        :black_square_button: Check in with Norfolk Island tourism
        
        :black_square_button: ? sponsored activity
      - Explore other islands
        
        :black_square_button: King Island
        
        :black_square_button: Flinders Island
- - - - Keep monthly session/time slots empty - DO NOT fill
      - Do NOT skip daily exercise