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REACT Study - Coggle Diagram
REACT Study
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Exercise Programme
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Flexibility
Improve posture, reduce injury, and improve range of motion.
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Recruited to Target
777 (33.9% men) community-dwelling, older adults.
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Implications
Improvements to the REACT facilitator training, organisational engagement, and quality assurance measures may improve delivery quality and programme outcomes.
Individual tailoring of exercise intensity and progression within the group setting is possible and key to success.
Those with low SPBB at the outset may need additional/more holistic support to engage and retain them
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