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Should we become vegan? - Coggle Diagram
Should we become vegan?
NURMI study
Wirnitzer
Sports scientist
University of Innsbruch
Effects
Vegan diets
Ultra endurance sports
Association
Weight loss
Decreased risk
Inflammatory disease
Long term consequences
not sure
truth
often clouded
potential financial gains
Effects of dietary interventions of physical health
David Rogerson
Sheffield Hallam University
Benefits
protect against cardiovascular diseases
reducing obesity
Lowering cholesterol
Costs UK
£9Bn a year
Boost immunity
Aiding recovery
Rabilitation
injury
Higher risk
Hemorrhagic stroke
Lower cholesterol levels
defiency nutrients
B12
Raised blood levels
Higher risk of stroke
Increased risk
bone injury
Greater bone turnover
Reduced mineral density
Lower intake
Calcium and protein
More research needed
2 studies
Seventh day Adventists in the US and Canada
EPIC Oxford study
Results
30% increased risk
Study
Tammy Tong
the University of Oxford’s Nuffield Department of Population Health.