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Früherkennung Psychischer Probleme bei Jugendlichen - Coggle Diagram
Früherkennung Psychischer Probleme bei Jugendlichen
Take Care Projekt ZHAW
Eltern
Hausärzte / Therapeuten
Jugendliche
Flyer
Verfügbarkeit aktuell
PDF
Print
Themen
Liebe
Stress
Infos
Tod / Verlust
anderen Helfen
Nutzung des Flyers?
E Mental Health
Bestehende Applikationen
Intervention
Wellbeing Apps
Begleitend
Just in Time Intervention
Wearables
Wieso via App??
Jugendliche sind viel am Handy
mHealth = mobileHealth
factsheet mit Vorgaben von eHealth Suisse
Framework
Design sustained wellbeing through positive activities
Develop Strategies for Coping
Learn to Forgive
Nurture Social Relationships
Increase Flow Experiences
Practice Acts of Kindness
Savoring
Avoid Overthinking
Commit to One's Goals
Avoid Cocial Comparison
Take Care of One's Body
Cultivate Optimism
Take Care of One's Mind
Express Gratitude
Contribute to the Greater Good
Mechanismen
Feedback
Indicate progress and achievements eg through badges, levels
Monitoring
opportunity to track frequency, duration and outcome (timelines, dashboards, statistics)
Action planning
structure activity in different learning modules
Social Support
practice together
Goal Setting
Define favorable (specific, realistic, intrinsic) goals related to performing (checklist e.g. trello)
Prompt
reminders, notifications
Modeling
Introduce a role model to aspire to or imitate
variation
Rewards
Supportive comments, positive incentives
frequency, timing
schedules, choose duration
Persuasion
Daily affirmations or mantras
personal relevance
personalization, customization
Training
Teach through tutorials
early positive reactivity
make activity fun or playful, (by adding humor, vusally appealing design)
Education
Mood Tracking
efficacy beliefs
differentiate beginners vs. experts
Andere Frameworks?
Konzeption
Methoden
Design Thinking
Double Diamond
DIN
Design Sprint
Scenario Based Design
Testing?? Wissenschaftlichkeit
Prototyping
User Experience
Usability Engineering
HCI
User Centred Design
Donald Norman
Nielsen
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