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BREAKFAST - Coggle Diagram
BREAKFAST
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Type of service
American Service
Table service where the waiter takes the order, order plated in kitchen and served to the guest at the table.
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NUTRITIONAL VALUE
Breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.
Nutrient Content : choose whole, unprocessed foods from each of the five food groups: fruits, vegetables, grains, protein foods, and dairy
complex carbohydrates such as whole fruits and vegetables, and whole grains (i.e. oatmeal) that provide fiber and will help you feel full longer
proteins from foods like yogurts (look for varieties with less sugar added), eggs, nuts and seeds or legumes.
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Types Of Menu
A' la Carte
the menu offers usually comprise of main course, side dish and beverages but majorly offers in separate prizes.
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3 types of the most popular breakfast are Continental breakfast, English Breakfast, and American breakfast.
Continental breakfast is a light morning meal , like bread end toast whereas juices for beverages.
American breakfast is a heavy breakfast like egg, meat, potatoes and so on.
English breakfast consist of more elaborated and eleven-courses of meals like Fish, Black pudding, Hot meat, Baked bean, Grilled tomatoes, Sausages,