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Support MS Patients to be Active - Coggle Diagram
Support MS Patients to be Active
Perceived Benefits
Environment
Type of exercise modality
Increased frequency of classes
Venue
Accessible disabled friendly environments
Verbal written and visual instructions
Good public transportation available
Time-flexible
Personal exercise programme
Quiet exercise areas
Public awareness of MS
Social Influences
MS role models and peer support social acceptance.
Coaches/leaders who are knowledgeable in MS
Coaches/leaders who are friendly and motivating
Ongoing healthcare professsional input
Time with family
Coaches/leaders who are challenging, progressive and provide feedback
Social accountability
Assistance from others
Communication
Health condition
Appropriate exercise for physical capabilities.
Rest periods allowing for fatigue.
Fatigue management awareness
Cognitive and Behavioural
Accomplishment
Self-management
Self-choice in PA and exercise.
Awareness of improvement.
Learning coping strategies.
Previous exercise experiences
Perceived Barriers
Environmental
Minimal or no disabled facilities.
Inappropriate exercise for level of physical ability.
Lack of disabled parking.
Public transport inflexibility.
Inappropriate tempterstue and climate.
Lack of physical activity and exercise opportunities.
Need for a personal programme.
Social Influences
Minimal or conflicting advice on PA and exercise from healthcare professionals.
Social exclusion.
Limited finances.
Dependence on others.
Family distractions,
Social stress.
Vague exercise explanation form exercise leaders .
Negative attitudes from others with MS.
Health Condition
Fatigue
Symptom fluctuations.
Lack of personal knowledge about PA and exercise for those with MS.
Pain
Symptom progression.
Medication
MS-related surgery.
Non-MS-related musculoskeletal problems,
Cognitive and Behavioural
Fear and apprehension.
Poor self-management.
Loss of self-control.
Frustrations with limitations.
Time-management.
Low confidence,
Apathy toward home or independent exercise.
Low illness acceptance.
Depression