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HUMANISTIC APPROACH - Coggle Diagram

- - - - 1) physiological = food, water, oxygen, sleep. 2) Safety = stability, protection, freedom from fear, health and home. 3) love/belonging = friendship, family, relationships. 4) esteem = self-esteem, self-respect, confidence. 5) Self-actualisation = realising full potential
      - they come in order, the first need needs to be met before you can meet others needs
    - - to achieve self actualisation you need to be congruent. the ideal self and the self concept are the same or very similar
      - how to achieve congruence = bring down their standards so what they expect is more achievable
      - you also need 'unconditional positive regard'. an individual has to be loved for who they are