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THINGS TO DO TO BE HAPPY AND HEALTHY - Coggle Diagram
THINGS TO DO TO BE HAPPY AND HEALTHY
PROBLEMS: sore throat, cold, cough
help for you
list of solutions
GET MOVING
walk- cycle
healthier - happier
be careful: pay attention to traffic
wear a helmet
1.GO OUTSIDE
green space
reduce stress
help immune system
go outside/have a walk
SLEEP
8/10 hours
regular patterns
turn off electrical devices
irritable headaches
grades suffer
HUG AND LAUGH
laughter
serotonin
fewer colds
reduce stress