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Characteristics of Personal Health as a Care Professional - Coggle Diagram
Characteristics of Personal Health
as a Care Professional
Resilience
Definition: hard to give one, but it is a "luminous quality that requires a dark screen to bring its aspects to life" Dr. LM Gardner, Dodds (v2) p. 49
Description like a ball bouncing, "internal sturdiness" Dodds (v2)p. 50
"Man-made disasters require even greater resilience and hardiness" Dodds (v2) p63
Characteristics: faith, strong and realistic sense of self esteem, ability to give and take in interactions with others and well-established network of personal friends" Dodds (v2)p51
Daniel Goleman: EQ, "high tolerance for distress and change" p. 51
"Easy for person to claim he or she is hardy...but 'proof' lies in the behavior and attitudes exhibited under great stress" Dodds (v2) p53
Profile of Health by Dick Gardner
Resilient Families: 7 characteristics listed in Dodds (v2) p54-56: found this list to be encouraging as I think I can say our family has demonstrated most, not all of these characteristics. Right now I see the "Good coping skills" coming out as we are having to live in different homes right now.
Children: factor is that child needs one significant person to love the, model healthy living, and challenge him or her to think differently about potential life... Dodds (v2) p57
The Capable-Kid Stress Test Dodds (v2) p75-76 is a good guide to see how your child is doing and then offers ways to help them.
"Helping Traumatized Families" by Charles Figley - need to put this on wish list.
Organizations can also be resilient
"user friendly policies and procedures" Dodds (v2)p59
Top 10 leadership mistakes Dodds (v2) p59-60 - "The foundation of all effective, healthy leadership must be the leader's personal character" (p60)
Is this the same as "hardiness"? Dodds (v2) says that hardiness is group of attitudes and skills to help person in stressful situation...it emerged as a basis for resilience" p64
Screening:
"humility is accompanied gy the strength that comes from relying on spiritual resources
"The Hardy Personality" list of 19 descriptions with questions to ask yourself. Really good for self-awareness or to use with others.
Commitment, sense of control, challenge p64-65
It can be learned! Bruce Larson's 8 steps to wholeness listed on p74 of Dodds (v2)
Maturity
"Being mature implies we are well enough along in our own life process to turn our attention and caring towards others" Dodds (v2) p79
gained by "living intentionally, by using our gifts and opportunities, acknowledging our shortcomings and becoming aware of our needs" Dodds (v2) p.80
Effective because being "mature in emotional, moral, and spiritual grows the heart of altruism" Dodds (v2) p80
Moral Maturity
right/wrong; good/evil; and "willingness to make choices based on altruism rather tan on self-interest" p83
evidence is listed on p85 of Dodds(v2). Noted integrity is listed
Immaturity - "white lies" and "situational ethics" NO
High stake of immaturity is sexual offenses: list of those hurt and why p92-94
Spiritual Maturity
"has to do with who we become and what we do than what we do not do" Dodds (v2) p87
Immaturity - reflects self interest.
Emotional Maturity"
Usually social and emotional. 20 Traits listed p82
Menninger Clinic has criteria that is helpful for reality and change p83
Emotionally immaturity - can make hasty decisions and wrong assumptions, quick to judge...p89
Agent of Change
6 personal factors p122-125 Dodds (v2) - very similar to maturity and resilience things mentioned as well.
3 elements to change: Motivation, Model, Means
Process of change: listed 127-131 - this is a good list to work through.
Prevent Burnout in Organization p134-135 Dodds (v2)
Helping others, but also self care. Dr. Gardner had good list to help avoid burnout, but also information on Grief and Ambiguous Grief - look for this book.
Link Title
Being aware of the impact on others - part of the EQ, but also information on to become aware..chapter 2 in Dodds (2)
Tools for MC worker chapter 8 in Gardner book. knowledge, credible,... actually just a really good chapter for self-assessment, awareness and skills that can be built on.