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Causes of Sedentary and Unhealthy Lifestyles on Campus - Coggle Diagram
Causes of Sedentary and Unhealthy Lifestyles on Campus
Barriers to Access
Lack of skill or confidence
Hesitation to try out for teams
Insecurity about going to the gym
Time management issues
Lack of free time preventing joining exercise classes (dance, etc)
Lack of information
Lack of knowledge about nutrition
Lack of knowledge about active livingresources
Changes in Habits
Study habits
Recreational habits
Parties
Alcohol, drug usage
Sleep habits
Economics
Lack of time to prepare meals
Processed foods are cheaper and more convenient
Lack of experience making food and food decisions
Stress
Distant family/friends
Academic workload stress
New environment