Please enable JavaScript.
Coggle requires JavaScript to display documents.
Questions for WHS Student wellbeing survey - Coggle Diagram
Questions for WHS Student wellbeing survey
Whare wellbeing
Spiritual
Do you partake in a religion?
do you partake in activities that make you feel purposeful and benefit you spiritually? e.g. religion, meditation.
mental & emotional
Do you often feel stressed?
Do you partake in journalling often (e,g once a week)
Do you consider yourself to manage stress well? how could you improve your stress management?
Do you struggle often with your mental health? e.g. feeling anxious, depressed.
Family & social
how often do you sit down and have dinner with your family?
Land & Roots
when was the last time you spent time outside?
Physical
how many times do you excersize a week?
What is one small change you could make to support your physical wellbeing? e.g. going on a run once a week, eating one more piece of fruit a day.
In an average night, do you get 8 hours of sleep or more?
5 ways to wellbeing
connect
how often do you attend community functions?
are you a part of any groups or clubs in your area?
give
Do you ever do any volunteering?
take notice
do you ever partake in mindfullness?
do you ever partake in yoga?
Do you ever practice gratitude?
keep learning
are you currently learning any new interests outside of school?
be active
What is one physical activity you do every day? e.g. taking the stairs or walking to the bus stop. Is there a way you could do more everyday physical activity?