AIF topics
Ayaka OHARA

School

Hobbies

Health & fitness

Wellbeing

Art

Sports

Mental health

Burnout

Mental health

Staying fit

Making friends/socialising

Studying

FORM

Podcast

Informative video

Website

FOUCS

Burnout

Staying organized

Procrastination

FOCUS

FORM

Website

Educational video

App

Social skills

Overcoming nerves

FOCUS

FORM

FOCUS

FORM

Elite Athletes

Retired athletes

Rhythmic Gymnastics

Website

Book

Youtube video

Pottery

Drawing

Painting

Website

Video

FOCUS

FORM

Healthy eating

Exercising

Plan

Website

App

Video

FOCUS

FORM

Motivation/determination

Body image issues

App

Website

Podcast

FOCUS

FORM

FOCUS

FORM

Dealing with burnout

Preventing burnout

Website

Video

Podcast

Website

Video

App

Causes of mental health

Body image issues