Please enable JavaScript.
Coggle requires JavaScript to display documents.
How can I eat a healthy diet - Coggle Diagram
How can I eat a healthy diet
Accessibility
Are there grocery stores nearby?
Is there enough time to make the food?
Are those around me also eating healthy?
Financial
Do I have the resources to buy nutritious food
Incentive of fast food
Buying organic food
Social Factors
What kinds of food are those around me eating
Is going out to dinner the norm?
Is getting fast food the norm?
Am I and those around me educated on healthy diets?
Enjoyment
Am I finding ways to make vegetables and other "unappealing" foods more appetizing?
Am I balancing my enjoyment for snacks and zero calorie foods with those that are more nutritious
Am I willing to try new foods to expand my options and switch things up?
Going out to eat tends to be unhealthy
Upbringing
Was I brought up with habits that lead me to eat healthy?
Do I know how to cook healthy foods?
Are there certain foods that are culturally not allowed?